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Pumpkin Seeds

Pumpkin Seeds

Product Details:

  • Product Type Nut
  • Style Dried
  • Color Green
  • Grade Food grade
  • Shelf Life 12 Months
  • Shape Raw
  • Flavor Normal
  • Supply Ability : 1000 Kilograms Per Week
7.27-7.57 USD ($)/Kilograms
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Price And Quantity

  • 7.27 - 7.57 USD ($)/Kilograms
  • 7.27-7.57 USD ($)/Kilograms
  • 27000 Kilograms

Product Specifications

  • Normal
  • Dried
  • Green
  • Nut
  • Raw
  • 12 Months
  • Thailand
  • Food grade

Trade Information

  • Khlong Toei / Laem Chabang
  • Paypal, Telegraphic Transfer (T/T)
  • 1000 Kilograms Per Week
  • 15-20 Days
  • Bag
  • Africa, Middle East, Western Europe, Eastern Europe, South America, North America, Central America, Australia, Asia
  • All India

Product Description

10 benefits of pumpkin and pumpkin seeds
Pumpkin, the symbol of Halloween But the pumpkin in our house has been eaten for a long time already Both savory cooking and sweet food are many menus. But many people may not know that pumpkin and pumpkin seeds Is a rich source of many nutrients

Which has the following

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Nutrition and benefits of pumpkin
Pumpkin is a potassium source. And beta carotene With carotenoids, a precursor of vitamin A. In addition, pumpkin contains minerals calcium and magnesium. Groups of vitamin E, vitamin C and vitamin B as well




1. eat pumpkin makes beautiful skin?
Because pumpkin is rich in vitamin C and E, also contains beta carotene. All of which are important nutrients and are beneficial to skin health.

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Vitamin C is not a natural vitamin that the body can create by itself. Therefore, we need to have supplement And eating more in the body every day Which plays an important role in creating collagen Helps to heal the wound faster. Without scar
Vitamin E is an excellent antioxidant that works with vitamin C. In the prevention of cell degeneration And protect the skin from sunburn and make the skin dry
Vitamin A or beta carotene It helps protect the skin from UVB rays and helps prevent sunburn.
2. Eat pumpkins to help clear eyes, healthy?
Vitamin A deficiency Will result in vision and blindness. Beta-carotene, vitamin C, vitamin E can help protect the eyes. And reduce risk of eye damage And eye diseases

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Pumpkin contains nutrients that help nourish the skin, eyes and prevent the occurrence of various diseases.
3. Pumpkin can help reduce the risk. Metabolic syndrome?
Diphenhydramic syndrome Is a group of Bevine, obesity and high blood pressure Including diseases of the brain and blood vessels, heart disease with research data from 2015 from studies in Japan Found that foods that are high in carotenoids Can be eaten in vegetables Fruits that are orange, yellow, and green, which can help prevent the occurrence of diseases in the brain.

4. Pumpkin is good for the immune system?
Research indicates that vitamin A plays an important role in helping the immune system to fight germs. Found that approximately 80 percent are found in the digestive system of the body

5. Can pumpkin help prevent cancer?
However there is no Super food or only food that can help prevent risk factors for cancer. But from the research evidence stating that Eating healthy food can reduce the risk of cancer. Especially eating nutrients that contain antioxidants such as carotene, vitamin A, vitamin E, all of which can be found in pumpkin. Plus, research has found that Can prevent breast cancer as well.

Read more: Cheewajit Kitchen Guru. Choose an old pumpkin that tastes good!

6. Pumpkin helps lose weight?
Pumpkin is considered a nutrient-rich food. However, it was found that Pumpkin provides an incredibly low calorie energy. Even though it is full of nutrients, 245 grams of pumpkin (cup) provides less than 50 calories per cup. And consists of approximately 94 percent of water. In addition, it was found that Pumpkin is also a source of dietary fiber. Or good fiber as well Which can help reduce appetite

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Pumpkin eating can help reduce obesity. Because it has low calorie energy
7. Pumpkin seeds, good source of dietary fiber and fat?
Pumpkin seeds are a good source of dietary fiber and monounsaturated fatty acids. Which is good for heart health In addition, pumpkin seeds are a rich source of protein, minerals and vitamins that are beneficial to health such as

Pumpkin seeds 100 grams provide 559 calories of energy.
30 grams protein
110 percent of the daily amount of iron needed by the body.
Niacin (4,987 milligrams), representing 31 percent of the daily amount of body needed.
Selenium, 17 percent of the daily amount of body needed
Zinc 71 percent of the daily amount of body needed
No cholesterol
The amino acid Tryptophan is changed to GABA in the brain as well.
8. Pumpkin seeds protect the prostate And bladder?
 Pumpkin seeds may help relieve symptoms of an enlarged prostate (BPH) because of an enlarged prostate condition. Will cause problems with the urinary system, it is difficult to shift. From a study in many people found that eating pumpkin seeds. Helps to reduce symptoms of enlarged prostate Suggested to eat 10 grams of pumpkin seed extract per day to help improve prostate symptoms.

Pumpkin, Pumpkin seeds, Prostate protection, Pumpkin benefits, Pumpkin seed benefits
Eat pumpkin seed extract Helps to prevent and relieve enlarged prostate symptoms.
9. Pumpkin seeds increase sperm quality?
The reason that pumpkin seeds are effective in improving sperm quality is Because in pumpkin seeds There are important minerals such as zinc. Because if the amount of zinc in the blood is related to the quality of the reduced sperm count And there is an increased risk of men

Because pumpkin seeds are rich sources of zinc. Therefore can help increase sperm quality And pumpkin seeds Also contains antioxidants and other nutrients that can help with the function of testosterone as well

Read more: "Pumpkin" helps youth to slow down aging

10. Eat Pumpkin Seeds Help sleep better?
Amino Acid Tripropan Pumpkin seeds are very high in quantity. Can help increase the efficiency of our sleep Eating about 1 gram of amino acid tripropanol per day can improve sleep performance. Approximately 200 grams of pumpkin seeds
ing-I have Thaipost/Fastship/SMEshipping and FOB.


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