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High Quality Pumpkin Kernels Natual Baked Thai Pumpkin Kernels Seeds

High Quality Pumpkin Kernels Natual Baked Thai Pumpkin Kernels Seeds

Product Details:

  • Cultivation Type Organic
  • Variety Pumpkin Kernels
  • Style Dried
  • Color Green
  • Grade Food grade
  • Shelf Life 12 Months
  • Shape Raw
299-329 USD ($)/Metric Ton
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Price And Quantity

  • 25 Metric Ton
  • 299-329 USD ($)/Metric Ton
  • 299.00 - 329.00 USD ($)/Metric Ton

Product Specifications

  • Green
  • Food grade
  • 12 Months
  • Normal
  • Organic
  • Pumpkin Kernels
  • Dried
  • Raw
  • Thailand

Trade Information

  • Klong Toei / Laem Chabang
  • Paypal, Telegraphic Transfer (T/T)
  • 15-20 Days
  • Africa, Middle East, Western Europe, Eastern Europe, South America, North America, Central America, Australia, Asia
  • All India

Product Description

What are pumpkin seeds?

Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.

Nutritional benefits of pumpkin seeds

They may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3. They also contain a good range of nutrients including iron, selenium, calcium, B vitamins and beta-carotene, which the body converts into vitamin A.  

Pumpkin seeds' biggest claim to fame is that they are an excellent natural source of magnesium and zinc. Just one tablespoon of pumpkin seeds provides:
    Almost 1mg zinc - the recommended daily allowance is 9.5mg for men and 7mg for women.  
    40mg magnesium  the recommend daily allowance is 300mg for men and 270mg for women.

Discover more about why we need vitamins and minerals.

Can pumpkin seeds help manage diabetes?

A 2011 animal study found that pumpkin seeds, together with linseed, may be helpful in preventing diabetic complications, such as high cholesterol and blood sugar levels.

A later study also found that pumpkin seeds do contain hypoglycaemic properties which could help those with diabetes to better manage blood sugar levels.

Read Diabetes UK's top 10 dietary tips to manage diabetes.

Can pumpkin seeds improve blood pressure?

Being an excellent source of magnesium, pumpkin seeds may help regulate blood pressure as part of a healthy diet, but more research is needed on the role magnesium plays in this area.

Discover more about how diet and lifestyle can help to lower blood pressure.

Can pumpkin seeds help you sleep better?

Magnesium is needed for normal sleep regulation and so consuming pumpkin seeds, which are a good source of magnesium, may help improve sleep.

 


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